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BBQ Ranch Chicken Mason Jar Salads

Tangy meets sweet in these delicious, filling chicken mason jar salads. Prep ahead of time for an easy grab-and-go lunch option!
Course: Salad
Cuisine: American
Keyword: bbq, chicken, lunch, mason jar, ranch, salad
Servings: 1


  • 1 quart sized mason jar (CLEAN and DRY)


  • 1 TBSP black beans
  • 1 TBSP corn
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup cucumbers cubed
  • 1 TBSP red onions diced
  • 2 cups Romaine lettuce chopped
  • 1/10 avocado cubed
  • 1-3 oz cooked chicken cubed
  • 2 TBSP ranch dressing
  • 1 TBSP BBQ Sauce


  • Layer ingredients in jar in this order: dressing, bbq sauce, cucumbers, tomatoes, avocado, red onions, beans, corn, chicken, romaine.
    mason jar salads
  • Make sure the dressing is not touching the spring mix or it will get soggy.
    ranch mason jar salads
  • Place lid on jar and store in the refrigerator until you’re ready to eat it. We have found that these salads taste best when eaten within 3-4 days of when they were prepped.