Posted on February 21, 2014

Healthy Sausage, Egg and Cheese Breakfast Sandwich Freezer Meals with #JDCrumbles

Jimmy Dean turkey sausage crumbles breakfast sandwich title

I am on a ROLL!

Not only have we been cramming our freezer full of home cooked meals that can be pulled out and cooked on the busiest of nights, but we’ve been working on making healthier versions of some of our favorite recipes.

I LOVE making eggs for breakfast sandwiches in big batches and freezing them for later.  I vary the recipes that I make – sometimes they are veggie-versions and other times I use breakfast meats.

This morning I whipped up a new batch of eggs and for the first time I tried Jimmy Dean Turkey Sausage Crumbles for the meat while substituting Egg Beaters for eggs.  This cut the amount of fat down substantially!

Jimmy Dean turkey sausage crumbles

Makes: 10 servings

You will need:

  1. Jimmy Dean Turkey Sausage Crumbles (1 bag)
  2. 2.5 Cups Egg Beaters Liquid Eggs (or 10 large eggs)
  3. 1/2 Cup feta cheese crumbles
  4. 1/2 Cup nonfat milk
  5. Dash of ground pepper

Jimmy Dean turkey sausage crumbles breakfast sandwiches ingredients

How to make:

Preheat oven to 350 F.

Combine all ingredients in a bowl.

Jimmy Dean turkey sausage crumbles breakfast sandwiches preparing

Jimmy Dean turkey sausage crumbles in egg

Jimmy Dean turkey sausage crumbles breakfast sandwiches with cheese

Place ingredients in a greased rectangular baking dish and bake for 40 minutes (or until the eggs are entirely cooked).

Jimmy Dean turkey sausage crumbles breakfast sandwiches before oven

Remove from oven and allow to cool thoroughly.

Jimmy Dean turkey sausage crumbles breakfast sandwiches cooked

Cut into 10 equal squares.

Place each square in a sandwich bag and freeze.

Jimmy Dean turkey sausage crumbles breakfast sandwiches in freezer

To make your breakfast sandwich:

Remove frozen egg square from the bag.

Wrap in a paper towel and microwave.

Cook for 1 minute and allow to sit for 30 seconds.

Cook for an additional 1 minute.

Serve on your choice of muffins, bread, roll, etc!

Jimmy Dean turkey sausage crumbles breakfast sandwiche

#spon: I’m required to disclose a relationship between our site and Jimmy Dean. This could include Jimmy Dean providing us w/content, product, access or other forms of payment.

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